Varicose of the lower limbs has its own variety. One of them is the reticular varices, which is a little higher subcutaneous and intradermal venous vessels. In everyday language it is known as "spider veins".
Often the disease disturbs the women, but men, you can view the images of the stars, the capillary networks on the legs. Small vascular pattern often cause cosmetic discomfort, especially in the summer months. Reticular varicose veins of the lower extremities due to chronic venous insufficiency.
Varicose leaves on the legs of the spider, linear, reticulated plexus. You can have a single or group.
The main manifestation of the reticular veins is the occurrence of veins of small blood vessels. However, there are additional symptoms, such as:
- soon fatigue;
- pain at the site of the extension;
- itching, tingling, swelling;
- seizures at night;
- the feeling of "chills and cold";
- the tension in the legs.
The wrong way of life, which comes from an unbalanced diet, a sedentary mode, the excessive passion for power sports exercises for the shoulder girdle and legs, evoking the appearance of the signs of varicose diseases.
And for the management of the treatment of varicose veins at home is possible if to find the cause of the disease.
Among the causes of risk are:
- genetic predisposition;
- diet depleted in fiber;
- hormonal means;
- constricting clothing, high heels, shoes;
- pregnancy or birth of a child activity;
- diseases of the skin;
- leg injuries;
- carrying of heavy burdens, hard physical work, exercise;
- radiation of light;
- the activities associated with a sedentary lifestyle.
This is the most common in children whose parents have suffered from chronic varicose veins of the lower extremities. Treatment you will have to start from the first signs of the disease.
Ways to get rid of varicose veins
If you have decided to embark on the path of struggle with varicose veins, before you start treatment, you have to eliminate the cause and effect relationship that caused the disease. First, we need to change the way of life, diet, to reduce physical effort.
If the work requires prolonged sitting or standing on your feet try during the day, and every hour for the provision of physical activity in 3-5 minutes. Motion by flexion and extension of the lower leg, which help improve blood flow, increase the tone of blood vessels.
Treatment of varicose veins at home begins with a clear assessment of their weight, mobility and nutrition.
Excessive weight is a huge stress load for the body. Extra pounds put strong pressure on the venous trunk of the leg. The outflow of blood from the fat rushes through the branches of the veins, and focuses on the surface of the skin.
Balanced diet, limiting the consumption of certain foods, the observance of correct diet, physical exercise, methods to combat varicose veins.
It is recommended to conduct an audit of their shoes, underwear. Get rid of high heels, shallow and small-clothes, Golf, socks with elastic bands. Such a closet will pull off some parts of the body, and interferes with the normal flow of blood through the peripheral veins, and will create pressure in the blood vessels.
If you receive the purple mesh on the legs, the hips, do not panic. You will need to see a specialist and start treatment. To avoid recurrences it uses an integrated preventive measures:
- it is necessary to wear compression socks;
- a balanced diet;
- to take a contrast shower;
Ways to get rid of the disease
Treatment methods used to eliminate reticular veins, surgical, drug, traditional medicines, nutrition, physical activity and sport.
Effectively uses phlebology treatment of varicose the latest methods of surgery.
The operation of the
The method includes the introduction into the vein with a fine needle directly, the elimination of the cosmetic defects on the legs. Tool glues the vein, and then resolves.
The procedure is performed on an outpatient basis, requires General anesthesia, and lasts up to 40 minutes of time.
It usually takes several sessions, their number depending on the distribution of the extension part of the veins.
The result will show itself in the month after the last treatment.
The removal of a small reticular vein route, with a diameter of less than 0.3 mm is produced by laser photocoagulation. The process ensures the complete elimination of spider veins and varicose veins. Removal mechanism, which is in the direction of the laser energy for the extension.
The operation of the laser selective and affects only the area of the pathological process, without touching the surrounding healthy tissue.
By following some simple rules will help to solve the problem of reticular veins quickly.
- Access bath. Have a healing effect. It is desirable to carry out the procedure in the evening before bedtime, for half an hour. The water temperature should not be lower than the 37 to 39 degrees, the course of the treatment baths 20. Through a one week break, the course can continue.
- Decoctions of herbs. As a medicinal product in water, add the peppermint, chamomile flowers, elderberry, sage, or yarrow. In a part of the plan, it may take 3-4 tablespoons of each herb and pour two liters of boiling water in a separate bowl. Heat the mixture on low heat for 20 minutes, after burden added to the bath.
- Dousing the feet with cold water. increase the flow of blood in the legs. Water pouring is not recommended for use longer than 4 days. The loop is done once per month.
- Sea salt. 2 tablespoons dissolved in lukewarm water. The procedure relieves fatigue and swelling of the legs. The reduction in the solution of the tibia to the middle takes 10 minutes. The effective alternating baths with sea salt and herbs.
- Hydromassage. Shower under a lot of pressure can be taken at home. Sent to the jets game Shin from the bottom up. Effective alternate with the cold shower. Jets of water to guide on varicose veins.
- Ointment against varicose veins. Effective and safe. Relieves local inflammation and restores blood flow, strengthens the walls of the circulatory system, reduces foot pain, improves the functioning of the valves of the veins, reduces the swelling of the soft tissues.
- Workout. Be regular and to be filled with comprehensive exercises, which affect the walls of the veins, improves their tone. Excellent methods will be swimming, Cycling, Golf, tennis, football, hockey.Exercise should not contain jumps and power the load. Optimal exercises will be a circular rotation in the hip, ankle joints, the exercise "Bike", steps from heel to toe. Doctors recommend yoga, walk more, ride a bike.
Cure the extending the leg veins in an integrated and holistic approach will help walking in the direction of the beauty salon, shops, parks. Hiking on hilly terrain, swimming in the river, picking up mushrooms — all will benefit you. The aquatic environment of a true natural healer, will the tone on the venous system and contribute to the active work of the muscular system of the legs.
For the treatment of reticular varices may be an effective alternative medicine. Such a home treatment is done with herbal infusions, lotions, compresses and creams. This eliminates the occurrence of varicose vein route.
Folk remedy for varicose veins can be used inside or outside the company.
For indoor use is ready:
- Tincture horse chestnut. Contributes to the elasticity of the walls of the veins. The structure includes vodka, chestnuts at the rate of 1 to 10. The composition is infused for 7 days. This tool is used 25 drops 3 times a day before meals.
- Nutmeg powder. Broken in the dust mass, take powder 1 tsp. with water. Would nut in the morning before Breakfast. Should be treated until the disappearance of the feeling of weight in the leg.
For external use:
- Birch buds. The tincture is ready in time limit of 10 days. Capacity 0,5 l to fill out the birch buds about one third and pour the vodka in the bottle. Lubricate the affected areas of the feet daily, preferably in the evening. The bursting of the pain for you.
- In the soup is from white willow. Excellent tool for foot baths. If you want to do this, 2 tablespoons chopped bark pour 400 gr. of boiling water. On the slow fire of 20 minutes to boil. To use for feet with the feeling of weakness in muscles. After the bath, it is recommended that compression socks.
For the treatment of reticular varices without diet hard. Rigid framework for the selection of the products do not exist. The main part of the menu is vegetables and fruit, salads, strawberries and legumes.
The daily recommended vitamin salads from tomatoes, peppers, greens, cabbage, carrots, seasoned with lemon juice, olive oil, green onions and dill.
These products contain substances that are necessary for the elasticity of vascular walls. Sprouted wheat grains, oats and rye, potatoes, boiled in "uniform", garlic sauce, wild rose, currant, gooseberry, strengthens not only the venous system but also provoked the activity of the intestine and promotes the normalization of stool. This is directly related to the prevention of varicose hemorrhoidal veins.
For drinking your preferred tea, squeezed juice, berry juice. On the day, you must drink fluids to 2 l
Salt triggers retention of liquid and causes constipation, or that affect the treatment of varicose disease.
Contraindicated in the menu:
- pickles, marinades;
- heavy side dishes;
- fatty meat;
- bakery products.
What menu diet food, do not get carried away with the exception of the "bad" food entirely and replace them with "good". For the treatment of varicose veins is possible only by complex methods.